OUR CLASSES
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A friendly and welcoming environment
All classes, whether the small groups at the studio or the larger classes based at Anerley and Shirley are welcoming, friendly and inclusive, and are suitable for all levels of fitness and ability.
We know it takes courage to book a class that you have never attended before, but i promise you, we are all rooting for you and you won’t regret it!
Book a class
We have several classes available! Check out the full schedule, class description, prices, and bundles and book the one you like.